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This page contains
answers to frequently asked questions about the process of coaching
and about the logistics of working with me as a coach.
The Process of Coaching
What is a coach?
A coach is your professional partner whose aim is to support you in
envisioning your best life and identifying specific steps to get you
there. Knowing you’ve already had successes in many areas of your
life, a coach can help you to capitalize on your previous successes to
reach future goals. This collaboration provides a structure for you to
stretch yourself as much as you dare.
Why work with a coach?
You don’t have to go it alone—in fact, your chances of success are
better with the right support and tools. Clients who work with a coach
report increased insights, creativity and resourcefulness. They also
improve well-being and feel more hopeful (Grant, 2003, 2006).
What is special about your coaching
approach?
As a client, you get the benefit of my years of experience as a coach
and artist as well as my formal training as a coach. My style of
coaching draws on both my intuition and a foundation of research on
the science of change, particularly the science of changing our minds.
Our mind, both consciously and unconsciously, guides the majority of
our actions, responses and decisions, so my programs are designed to
create a shift for you on conscious and unconscious levels. I
incorporate tools such as guided meditations for engaging the wisdom
of your unconscious and conscious mind in our sessions.
Learn more about my background here.
Program Logistics
Do you work with people outside the Seattle
area?
I primarily work with clients over the phone, so I can easily
accommodate clients all over the world. For clients outside the United
States, I offer coaching sessions over Skype.
How long and how often are the sessions?
Regular coaching sessions occur weekly and are 60 minutes long. All of
my coaching packages include longer kickoff (2 hour) and wrap-up (1
hour) sessions. Depending on the program, there are sometimes other
specialized sessions of 1-2 hours. What are your rates?
I work with a limited number of individual clients at a time. Out of
respect for your time and mine, I want to be sure I’m the best fit for
you by having an initial conversation about your specific situation
before inviting you to work with me for a full program. How do we begin?
Contact me for a complimentary consultation at (206) 818-4680 or
e-mail me at
susan@susanpullen.com |
